Best Superfoods to Improve Your Brain Power and Mental Clarity

Fresh Turmeric

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5.  Turmeric

Turmeric contains curcumin that helps reduce our risk of Alzheimer’s disease.

The Alzheimer’s Disease Research Center at UCLA found that adding turmeric to your foods can help to keep your brain razor sharp and working at its very best. Turmeric can also offer you some protection from inflammation.

Add turmeric to everything!

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