Don’t Just Sit There! (The Frightening Side Effects Of Sedentary Lifestyle) Infographic

We, as modern people, are well accustomed to spending most of our time sitting. We sit in front of the computer at work, we sit in the car, we sit on the train, we sit on the couch – so basically, everywhere. Simply try to count how much time you spend sitting today as opposed to the time you spent walking and moving. For most people, the number will probably be frightening.

What is even more frightening though, is the consequences of such lifestyle. The infographic below delves into the possible side effects of spending most of your life in a sitting position. Have a look!

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