- 20 Things You Never Knew About “Down There”
- 12 Best Foods For Those Suffering From Arthritis Pain
- 12 Personal Hygiene Mistakes Almost Everyone Makes (Mom Never Told You About #4!)
- 15 Medicinal Plants And Herbs From The Cherokee People
- 12 Mind-Blowing Benefits Of Drinking Coconut Water During Pregnancy
- 12 Outstanding Winter Foods That Won’t Fatten You Up Like A Christmas Turkey
- Do You Have Gluten Sensitivity? 10 Common Symptoms
7 Side Effects Of Sitting Infographic
Most of us know that sitting for long periods of time isn’t good for our health. It’s closely related to a lack of movement that puts you at risk for obesity, as well as other health problems.
Studies show that even regular exercise may not be able to save you from the dangerous effects of sitting too much. If you, like most of us, have to spend your days sitting at an office desk in front of a computer, the infographic below might be interesting to you.
How much time do you spend sitting? Do you believe in its bad effects on our health? Have you experienced any of them? Write in the comments below!
Click on image to enlarge