Everything You Should Know About Starting A Raw Food Diet Video

When you’re embarking on a raw food journey, it can seem daunting. Your mind is crowded by so many questions.

What food should you eat, and when? How do you make the transition easy psychologically? How can you help your body adapt? It can be quite overwhelming at first.

The best way to deal with these questions is to learn from those who’re already way into this lifestyle. In the video below, raw food pioneer Kristina Carrillo-Bucaram gives some essential tips on how to get started with your raw food diet the right way.

Did you find the tips useful? Write in the comments!