- Make It Yourself Lavender Heart-Shaped Bath Bombs!
- 20 Things You Never Knew About “Down There”
- 12 Best Foods For Those Suffering From Arthritis Pain
- 12 Personal Hygiene Mistakes Almost Everyone Makes (Mom Never Told You About #4!)
- 15 Medicinal Plants And Herbs From The Cherokee People
- 12 Mind-Blowing Benefits Of Drinking Coconut Water During Pregnancy
- 12 Outstanding Winter Foods That Won’t Fatten You Up Like A Christmas Turkey
Fight Chronic Fatigue with Adrenal Nutrition
1. Ginseng Root
This ancient herb restores and revitalizes the adrenal glands and helps to rebalance hormones.
2. Holy Basil
This is an adaptogenic, which means that helps the body adapt to stress more easily.
3. Licorice
This is helpful for those who have damaged adrenal output due to long term steroid use. This is used along with or in conjunction with Panax ginseng and/or bupleurum falcatum. Please note that licorice can raise blood pressure levels.
4. Shisandra
This is another type of adaptogen that helps the body deal with stress
5. Ashwagandha Root
This herb supports thyroid and adrenal functions and balances the hormones.
Continue to Page 4
Latest News
-
Make It Yourself Lavender Heart-Shaped Bath Bombs!
Just in time for Valentine’s Day, Mother’s Day, or even...
-
20 Things You Never Knew About “Down There”
We have talked about butts, colons, prostates, erectile dysfunction and...
-
12 Best Foods For Those Suffering From Arthritis Pain
Do you or someone you love suffer from the pain...
-
12 Personal Hygiene Mistakes Almost Everyone Makes (Mom Never Told You About #4!)
Mothers everywhere start teaching their babies personal hygiene habits when...
-
15 Medicinal Plants And Herbs From The Cherokee People
If you love natural medicine, and you love discovering new...
-
12 Mind-Blowing Benefits Of Drinking Coconut Water During Pregnancy
The refreshing water that is found inside coconuts has been...
-
12 Outstanding Winter Foods That Won’t Fatten You Up Like A Christmas Turkey
Everyone loves the delicious foods that friends and family go...