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Got Stomach Aches and Pains? We Have 12 Herbal Solutions that Work!
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10. Cardamom
You will often find this spice in Asian and Indian food. Cardamom has analgesic and anti-spasmodic compounds, which makes it a very effective remedy for many stomach conditions. The volatile oils in cardamom are thought to be super beneficial when it comes to soothing and calming the stomach and intestines. Cardamom is well-known for reliving dysentery, indigestion, constipation, upset stomachs, and other types of digestive problems.
11. Ginger
Ginger is a rather unique herb as its root is able to stop nausea and vomiting like nothing else. Herbalists everywhere agree that freshly grated, organic ginger is the best remedy for stopping morning sickness, motion sickness, and other types of nausea and vomiting issues without causing drowsiness. Ginger is also excellent for stopping the pain associated with gas and bloating. One study conducted in 2014 found that ginger offered strong protection from ulcers. Drinking a cup of ginger tea either before or after meals will go a long way towards improving the digestion.
SEE ALSO: Potato Juice Helps Stomach Problems
12. Cinnamon
This popular and super tasty spice is known to stimulate digestion and stop stomach cramps. Taken as a tea, cinnamon can help calm most stomach problems with just one cup.
Sometimes, choosing the best herbal remedy comes down to what your stomach will tolerate or what your tastes are. When you are struggling with nausea or vomiting, if you can’t keep one herb down, try another one. If you really dislike the taste or smell of one herb, try something else! Many of the above herbs are available either as teas or in supplement form.
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