The Importance Of Taking Time Off: Why Overworking Can Be Dangerous Infographic

If you’re one of those people who’s highly career-oriented, it might get you in trouble. Working extra hours without taking time to disconnect from your job and just relax can be more dangerous than you think.

Exceeding your limits isn’t going to make you more productive. In fact, quite the opposite is true. Overworking is a sure way to burn out mentally and get sick physically. This is an obvious disservice to yourself, as well as your boss and colleagues.

Here’s more information on the importance of taking time to unwind. Take a look!

Click on image to enlarge