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Inflammation Explained Simple. Once And For All.
There is no magic.
Arthritis needs to be treated and managed to improve your quality of life. There is no magic pill that will take it away overnight.
You can make the symptoms worse or you can reduce the painful symptoms. Throwing caution to the wind and eating whatever you like will only worsen matters, even if you are on the strongest anti-inflammatory drugs.
However, following and adhering to a healthy diet can fight inflammation, reduce painful arthritic flare ups, and promote medications to act times more effectively.
A healthy diet devoid of inflammatory chemicals is also beneficial to your overall emotional and physical well-being.
Your attitude will determine your quality of life which is possibly the most important thing we can get out of life, especially if you are not at your best.