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Make Your Own Natural Cough Syrup: 5 Terrific Recipes! (#4 Is Our Fav!)
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4. Feel Good Cough Syrup
This one takes a bit of time to put together, but it is well worth it. You might not want to use this one if you have to drive or if you are at work, but this cough syrup is super effective and will help you to get the rest you need.
Ingredients:
- 1 white onion (small), sliced
- 1 cup of raw, organic honey
- 2 tablespoons of dried thyme (or fresh sprigs)
- 1 tablespoon of dried rosemary (or 3 sprigs of fresh rosemary)
- 1 tablespoon of turmeric powder
- 1 stick of ginger root, a finger size, peeled and thinly sliced
- 2 cloves of organic garlic cloves, thinly sliced
- 1 cup of brandy
Instructions:
In a saucepan or skillet, place the onion slices with just a dash of oil. Stir for a minute or two, just enough to let them sizzle and get hot. Add the ginger, garlic, turmeric, and herbs. Stir for another minute to ensure that the onions are well-coated with the herbs. Turn off the heat. Allow the onions and herbs to cool for a minute or two, and then pour the honey over the onions and herbs. Stir well, then cover and sit for 30 minutes. Drain the mixture through a very fine mesh strainer (funnel-lined with muslin may become a great option, too) into a glass bottle or jar that has a tight fitting lid. Add the brandy and shake well. Store in the refrigerator. This will keep 10 to 14 days.
Dosage: For children over 2 years of age and adults, take one teaspoon every 2 to 4 hours as needed. If you like, you can add a squeeze of lemon on top.
