Natural Ways to Overcome Your Depression Naturally

Photo credit: bigstock

Photo credit: bigstock

8. Acupuncture

Like many alternative options, there is not a great deal of data regarding acupuncture and depression, but there is some research that suggests it can help.

One study involved 33 women and it showed that 64 percent of those women found that acupuncture completely reversed their depression.

This study was conducted by the University of Arizona.

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