Natures Best Pain Killers Right from Your Kitchen!

Fresh Turmeric

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7. Turmeric

Every day it seems as if more and more studies are proving what Indian people have known for centuries that turmeric has powerful medicinal qualities, including pain relief.

Research shows that turmeric has strong anti-cancer and anti-inflammatory compounds that improve blood circulation and prevent blood clots. It’s long been used to stop the pain of bruises, joint inflammation, and sprains. It’s also excellent for digestive issues.

Turmeric can be found as supplements, but why not keep a jar of turmeric in your kitchen and use it in place of salt and pepper?

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