Search results for "40"

10 Easy Ways to Perfect Posture

Want to avoid the signs of aging without Botox, facelifts, laser surgery, or any of those other type of invasive and unnatural means? Maintaining your posture will do more to help you keep that young look about...
5 Super Easy Ways to Eat Organic on a Budget

Everyone wants to eat organic fruits and vegetables and other items, but once you get to the market and see the prices; well, it makes you want to back off a bit and think twice. But there...
10 Foods You Can Eat to Relive Stress

Stress affects people in different ways. Some people lose their appetites while other find they are constantly hungry, or that they crave certain foods. Why is it when we are stressed that we crave those fatty or...
10 Foods You Should Never Consider Eating Past the Expiration Date

Most health experts will agree that just because something in your fridge has hit its expiration date that doesn’t mean you need to throw it in the trash. The food industry has done quite a bit of...
20 Shocking Habits You Should Change to Lower Your Risk of Cancer

Everyone knows the top 3 cancer causing habits already so you won’t see them on this list; smoking, lack of exercise, poor diet. You’ve heard those so many times you don’t even pay attention anymore. What this...
The Top 12 Healthy Foods for Your Baby

Everyone wants their baby’s first foods to be healthy and natural. In the past there was little question; everyone would tell you that white rice cereal was the best first food. After a little modern research, however,...
Never Heard of Spirulina? 10 Reasons You Should be Taking it Every Day!

You probably haven’t heard as much about spirulina as you have some of the other super foods that are regularly talked about but it’s such an outstanding one that you simply can’t leave it out of your...
The Top 10 Reasons to Eat Pumpkin Seeds

Everyone loves the taste of pumpkin seeds. They have been around since time immemorial, with pumpkin seeds being found in Mexico that have been dated back to 7,000 B.C. Native American tribes used both pumpkins and their...
9 Great Foods You Can Add to Almost Any Dish

Super food(s) is a word that gets tossed around pretty easily nowadays. However, in this case, these truly are, and best of all, you can add at least one of these to almost anything you are cooking....
3 Types of Mushrooms that Can Mash Cancer

Mushrooms have been used for untold centuries for medicinal purposes. High blood pressure and diabetes have been treated with mushrooms in traditional Chinese medicine and European cultures have long since used their own indigenous mushrooms to improve...

‹1166167 168 169...172 ›