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Search results for "ami"
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Top 15 Reasons Why You Might Want to Think Twice About Going Gluten Free
Going on a gluten free diet is all the rage right now, with celebrities and health “experts” all weighing in on just how healthy, clean, and wonderful it all is. Just in 2010, Americans shelled out more...
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Top 10 Super Affordable Superfoods
The word superfood is thrown around a lot nowadays, mostly because there is no real definition. Most people would accept a definition that says a superfood is a fruit or vegetable that is high in vitamins, minerals,...
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Top 10 Healthiest Foods to Eat After Giving Birth
As expected, new mothers focus on their newborns and want to do everything possible to help their baby be as happy and healthy as humanly possible. That’s a good thing, but moms need to remember that taking...
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Top 10 Healthy Healing Benefits of Eating Pumpkins and Pumpkin Seeds
October and November are pumpkin season and the harvest has begun in earnest. These big, bright veggies always bring a smile to the faces of everyone who sees them as we think about jack-o-lanterns, pumpkin seeds, and,...
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Apples: The Most Healing Superfood in the World
Apples are the super common, and therefore often overlooked, superfood that has so much to offer us! Apples can keep our arteries clear, prevent a wide range of cancer, and even protect us from nuclear fallout, just...
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10 Facts About Flu Shots Most People Don’t Know
Millions of Americans get flu shots every year, believing that they are safe. They might have heard some talk about them being bad, but why would they give them out if they weren’t safe? The scary answer...
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The Difference Between Detoxing and Fasting
Have you ever been confused by the two term detox and fasting? Some people believe that they are pretty much the same thing but that’s not the case. There is a huge difference between the two, even...
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Best Natural Gifts for Young Children This Christmas
Even now kids are writing out their Christmas lists to Santa and are absolutely letting their imaginations and dreams go wild. Children have no idea what things cost or what is a “good” toy or not. You...
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Top Tips for Eating Healthy During the Holiday Season
The holiday season is all about abundance and sharing that abundance with friends and family. Unfortunately, this also means that there is an abundance of sugary, salty, artificially flavored, and sometimes, even toxic food being passed around....
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2 Types Of Diabetes Infographic
Do you know everything about diabetes? Of course, nobody is going to be ill, but we should be ready to any life gifts. It is very important to know some details about diabetes, as it may concern...