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12 Superior Herbs And Spices To Fight The Battle Of The Bulge

Almost everyone knows that one of the important aspects when it comes to losing weight is, obviously, what you eat. Most people think that losing weight involves eating less, not adding things to your diet. One weight...
15 Reasons To Eat More Of This Delicious Tropical Fruit, And Don’t Forget The Seeds!

This tropical fruit is popular the world over, not only for its terrific taste, but for its incredible health benefits. Loaded with important nutrients such as vitamins K, C, and A, along with fiber, magnesium, potassium, carotene,...
The Morning Drink that will Give You A Healthy Liver

Your liver is a vitally important organ and doing a regular liver/gallbladder cleanse can help you to keep it operating at its peak level. Your liver clears the blood of viruses, bacteria, and toxins, detoxifies alcohol and...
How To Save Real Money On Real Food

Do you find yourself wondering how many people seem to manage to eat so well when food is so expensive? OK, not just food, everything seems expensive lately, doesn’t it? After you pay for your mortgage, your...
The Super Anti-Aging Oil You’ve Never Heard About

You might think you’ve heard it all when it comes to healthy oils, but there is one that, although it’s been used for centuries in Europe and Asia, is little known in America. However, due to its...
Loneliness VS Solitude

There have been a lot of articles lately talking about the negative effects of loneliness on our mental and physical health and on that of society. Indeed this is a problem that needs to be addressed. But...
Aphrodisiac Foods: Boost Your Mood For Valentine’s Day

There are a wide variety of foods that contain aphrodisiac properties, and many that you wouldn’t even imagine would have any! In simple terms, this means that these foods boost your sex drive in the most delicious...
12 Super Foods That Will Make You Super Happy (We Love #5!)

If you find that you are feeling down or have the blues, it could be that you have low levels of an important neurotransmitter called dopamine. Dopamine determines your creativity levels, level of alertness, feelings of satisfaction,...
12 Natural Energy Sources That Won’t Rot Your Teeth (We Love #8!)

Almost everyone gets that low energy, down in the dumps kinda slump in the afternoons. Pay attention to the people in your office. Right about 2 or 3 PM, you will start to see people yawning, heads...
12 Anti-Aging Foods That Work Better Than Botox (We Love #8)

When they say that we are what we eat, they aren’t kidding. Have you seen those before and after pictures of people who get into heavy drug use? The first thing you notice is how bad their...

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