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10 Early Warning Signs of Alzheimer’s

Almost everyone knows that memory problems are some of the first signs of Alzheimer’s disease, but it’s not always the first sign for everyone. There are several other telltale signs that Alzheimer’s disease may be developing. Most...
10 Dangers You Should Know about Canola Oil

Canola oil, popularly used at those all you can eat buffet bars, can have some seriously negative effects on your health, especially that GMO canola oil that Monsanto manufactures. Canola oil is mixed up into those creamy salads such...
Aloe Vera: The Wonder Plant

Most people know that aloe vera is good for burns and lots of us have at least one little plant either in our kitchen or out in the backyard, but aloe vera has so much more to...
13 Everyday Habits that Make You Age Faster

When you look in the mirror in the morning, do you feel like you are aging faster than your years? If you don’t like what you are seeing in the mirror, then perhaps it’s time to re-evaluate...
10 Ways You Are Ruining Your Immune System

Staying healthy and avoiding the flu isn’t just about avoiding those coughing, sneezing co-workers or using a gallon of hand sanitizer every week, it’s the little things that really make a difference. Our personal relationships at home...
10 Foods a Naturopathic Doctor Believes in and Buys

So you want to eat healthy, but you don’t have a lot of time to invest in cooking. Don’t worry, these ten foods are tasty as well as versatile, which can make for easy and quick meals....
10 Things to Learn from Paleo Even if You Don’t Agree With It

For most vegetarians, the thought of eating on the Paleo diet seems repulsive. Seriously, mutton, bones soaking in water trying to pass itself off as soup, bacon for breakfast every day? No way, vegetarians scream in unison!...
10 Super Healthy Snacks You Should Always Have on Hand

There is a lot of debate going around about whether we should eat several small meals, or stick to three meals a day and have a couple snacks. It seems like whatever works for you is what...
Top 6 Foods That Can Relieve Headaches

Everyone gets a headache now and then, but if you are one of those who suffer from migraines or recurring headaches, you might actually have a diet related trigger that is causing your pain. See more information...
10 Super Cheap but Super Healthy Foods

Everybody knows someone who always says they want to eat healthy but they claim it’s too expensive. That’s not an excuse, that’s reality. Nutritious foods actually are more expensive than junk foods but that doesn’t mean you...

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