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20 Shocking Habits You Should Change to Lower Your Risk of Cancer

Everyone knows the top 3 cancer causing habits already so you won’t see them on this list; smoking, lack of exercise, poor diet. You’ve heard those so many times you don’t even pay attention anymore. What this...
Top 12 Ways to Make Your Home a Cancer Free Zone

Home sweet home, that’s the way we think of our living space, isn’t it? Be it ever so humble? You should be safe and secure in your own home, right? Would you be surprised if someone told...
8 Super Foods You Should be Eating if You Plan to Conceive

Ok, so you and your partner are trying to have a baby or plan to have one in the near future. If you plan on getting pregnant anywhere from within the next few months to a year...
Never Heard of Spirulina? 10 Reasons You Should be Taking it Every Day!

You probably haven’t heard as much about spirulina as you have some of the other super foods that are regularly talked about but it’s such an outstanding one that you simply can’t leave it out of your...
The Top 10 Reasons to Eat Pumpkin Seeds

Everyone loves the taste of pumpkin seeds. They have been around since time immemorial, with pumpkin seeds being found in Mexico that have been dated back to 7,000 B.C. Native American tribes used both pumpkins and their...
NASA Discovers the Earth is Actually Cooling !

Every day it seems there a headlines and rumors talking about global warming. One newspaper will claim its hype, that the mainstream media is misreading scientific data and then using that information to mislead the public. On...
Can’t Lose Weight? Top 10 Surprising Reasons Why

Ok, so here you are doing everything right, working out, eating healthy, and that darn scale still makes you cry when you look at that number. Then the holidays come around and trying to lose weight is...
Top 10 Plants You Must Have for Purified Air in Your Home

Houseplants, they’re more than just pretty additions to your décor; they actually clean toxins from the air inside your home. You probably learned in high school that plants “breathe” carbon dioxide and create oxygen but did you...
10 Simple Ways to Reduce Your Risk of Breast Cancer

Unfortunately, in the health care system we have today, we are told that there is actually very little we can do help ourselves to stay healthy. The general belief is that sooner or later some type of...
Top 10 Health Benefits of Cinnamon

When you think of cinnamon you probably think of baked apples, chai latte, cinnamon and sugar sprinkled on your morning toast, or possibly that hilarious YouTube video with the cinnamon challenge, but chances are you don’t think...

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