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A Watercress Salad May Be The Key To Good Health

Nowadays it is not unusual to find salad as a main option or even the main course. Eating healthy has come a long way in the past few years, that is for sure. We are all familiar...
Everything You Should Know About Starting A Raw Food Diet Video

When you’re embarking on a raw food journey, it can seem daunting. Your mind is crowded by so many questions. What food should you eat, and when? How do you make the transition easy psychologically? How can you help your body adapt? It...
BPA Linked To Higher Blood Pressure And Heart Disease

By now, many people have heard stories warning us about a type of chemical found in food packaging. A chemical known as BPA is used in almost every plastic bottle, container, and canned good in the grocery...
The Secret To Healthy, Radiant-Looking Skin

Having a healthy complexion is something we can all relate to. We all want to look our best and retain our youthful appearance for as long as possible. Taking care of your skin is essential if you...
17 Side Effects Of Stress Infographic

Stress is a normal part of our lives, and we all have experienced it. Most people face stress challenges on a daily basis – being stuck in traffic, struggling to meet deadlines at work, handling childcare, you name it....
The Amazing Healing Powers Of Selenium!

When it comes to taking care of your health and wellness, you can find a lot of inspiration in natural elements. One of the best ways to get a boost to your immune system is through minerals....
Why You Shouldn’t Sit Too Much Infographic

The modern era changed our lives in the most tremendous ways. The unprecedented advance of technology turned our lives upside down. As a result, the overwhelming majority of people spend most of their time sitting down. The...
Can This One Drink Reduce Your Risk Of Breast Cancer?

If you read NaturalOn regularly, then you already know about the health benefits of coffee for most people. Coffee has been around for centuries, but it has recently been making a splash in the world of health....
Essential Things You Should Know About Zika Virus

If you have been paying attention to the news recently, you’ve undoubtedly heard about the Zika virus. This virus is transmitted by mosquitos and the outbreak was centered on South America with some parts of Central America...
The MIND Diet Can Save You From Alzheimer’s Disease

Most of us have an elderly relative who’s suffered from dementia, or age-related memory loss. The most common form of dementia is Alzheimer’s disease, a progressive and incurable neurological condition in which neural fibers become tangled and...

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