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  • Eight Smoothie Recipes To Prevent Heart Attacks And Lower Your Risk Of Cancer

    Although the mainstream media has tried to tell us for years that fat is bad, they weren’t specific enough in their instructions. Trans-fats, like the kind found in vegetable oils and margarine truly are bad for you....

  • Young beautiful woman is having stomach ache. Isolated on white.

    6 Terrific Tips For Fighting Stomach Flu

    If you have ever had those terrible stomach pains, cramps, diarrhea, and what seems like endless bouts of vomiting, then you have had what most of us call stomach flu. Technically, it is not a virus, but...

  • What Are Liquid Calories? Know How They Help In Losing Weight

    Are you eating all the right foods and trying to lose weight without any luck? Maybe you haven’t evaluated the liquid calories you are drinking. A common weight loss pitfall is drinking your calories – and not...

  • PCOS: Understanding It and Treating It Naturally

    Polycystic Ovarian Syndrome has been recognized and diagnosed for over 75 years now, but there is still much about the ailment that is not known and creates difficulty in diagnosing everyone correctly. PCOS affects anywhere from 6...

  • Chemotherapy Found To Actually Cause Cancer, New Research

    When it comes to cancer treatment, chemotherapy seems to be the standard for any and all types of cancer. Unfortunately, research has now found that chemotherapy might be doing just as much hard to the body as...

  • 6 Great Tips To Create A Successful Tiny Garden!

    Gardening is becoming more and popular with all kinds of people in all kinds of lifestyles. Growing your own food isn’t just for the flower child and your grandma that remembers Victory Gardens. As organic fruits and...

  • Raw Produce Could Help Your Depression

    It has long been known that fruits and vegetables are good for your health – and now there’s evidence that they’re also good for your mental health as well. Many speculations have been made as to whether...

  • These 8 Products Will Lighten Knees And Elbows Naturally

    It may seem silly, but darkened skin on your knees and elbows is certainly something that many people deal with. Everyone strives to achieve an even skin tone and the thicker skin on your knees and elbows...

  • This Diet Removes Uric Acid From Your Joints Best

    It’s no secret that the Standard American Diet is no good for you – but it seems that there’s one more reason why you should be steering clear of it (if there weren’t enough). A diet high...

  • Do You Use Turmeric As A Natural Preservative?

    It has become quite popular to live a natural lifestyle and use as many natural products as possible and it seems that the trend is also spreading to the scientific community. Recent years has seen research turn...