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What You Don’t Know About The Flu Vaccine Can Hurt You

There is a huge amount of controversy surrounding the flu vaccine as of late. It used to be a simple matter of going to the doctor, getting the shot, pay your bill, and walk away. Recently, however,...
Top 12 Chemicals in Your Home that are Screwing with Your Hormones

If you don’t know already, your body’s hormones control just about everything you feel, think, and how your body operates. What if someone were to tell you that there were things, chemicals, in your environment that were...
8 Ways Lavender Can Keep You Free from Colds and Flu this Winter!

Lavender has to be one of the most romantic and beautiful scents in the entire world. One whiff will bring back memories of hot summer days, walking in fields of wildflowers, listening to bees hum and lavender...
15 Ways to Help Your Body Fight Toxins

You are being exposed to toxins and chemicals every single day of your life. Unfortunately the world has reached the point where your food, water, and even the air we breathe is contaminated. Although our bodies have...
15 of the Least Contaminated Produce You Can Buy

Did you know that, according to the Environmental Working Group, by eating organic fruits and vegetables you can reduce your risk of exposure to deadly pesticides by up to 80 per cent or more? Eating organic produce...
12 Cancer Causing Food Substitutes

The American people are becoming more aware of their diets and are looking into the foods that they are eating. They want to know what’s in them, and how they are prepared, and what those additives and...
Top 6 Coffee Alternatives

So many of us are running on empty, so to speak, going through our days with very little sleep and depending on coffee to get us by. Ok, so a cup of coffee now and again isn’t...
12 Dangers of Sleep Deprivation Infographic

How much sleep are you getting each night? Adults are recommended to get 7-8 hours every night, but 29 percent are getting an average of 6 hours or less. Consistently losing sleep is about more than just...
16 Cancer Causing Foods You Probably Eat Every Day

It’s probably not something you think about every day, whether or not the foods you are eating could contain carcinogens, but with almost 1.5 million people diagnosed with some type of cancer just last year, perhaps it’s...
14 Household Items That Can Cause Cancer

As a caring parent and spouse, you want to ensure that your family is as healthy and happy as possible. Who doesn’t want to provide the highest-quality and safest things for their household? It probably never crosses...

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