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Clear Body Acne with Diet Infographic

Whether you are in your teens or well into adult-hood, many of us at some point in our lives deal with body acne. There are many reasons why we get body acne; hormonal imbalance, poor diet and...
Best Yoga Poses for Stress Infographic

Taking time out of a busy day to do a few simple yoga poses can help eliminate stress. Restorative yoga helps the body totally relax. You won’t find any difficult or super stretchy poses here. These low...
Make Sense of Your Cholesterol Levels Infographic

When we hear about Cholesterol we immediately assume the worst, however there is such as thing as healthy cholesterol. In fact, cholesterol plays a vital role in a number of important body systems and functions. Unfortunately doctor’s...
6 Reasons to Choose Krill Oil See Why Not All Omega-3 Is Created Equal Infographic

With all the emphasis on getting healthy in the last ten years, it’s no surprise that one can find a multitude of fish oil supplements at even the local grocery store. But even though the public is...
The Hard Truth About Soft Drinks Infographic

There is nothing more refreshing than drinking an ice cold soda on a hot sunny day. Refreshing it may be, it still brings a lot of health hazards. Soft drinks or carbonated beverages are usually made of...
Headaches: Useful Facts and Tips Infographic

There are different types of headaches that could affect us. Headache is a condition where there is pain in the head or in the neck. It is caused by a variety of things. It may be due...
Dementia: The Facts Infographic

All of us will grow old; there is no cure for aging. Dementia is a condition wherein there is a loss of nerve cells in the brain, causing the brain to shrink otherwise known as brain atrophy. Common...
Habits That Kill Infographic

Some habits are hard to die, but there are habits that could make you die. Did you know that the things that you constantly do every day could kill you? Maybe not instantly, but it shortens your...
How Alcohol Affects The Body Infographic

A perfect way to unwind after a long and stressful day is by hanging out with friends and drinking some beer. But there are times when you’ve had too much and you barely control your actions. When you drink...
Juicing Guide Infographic

Natural juices are always better than synthetic ones. With natural juices, you can be sure that the ingredients are all natural and that there are no harmful ingredients added to the beverage that you are drinking. The...

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