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Clear Body Acne with Diet Infographic
Whether you are in your teens or well into adult-hood, many of us at some point in our lives deal with body acne. There are many reasons why we get body acne; hormonal imbalance, poor diet and excessive sweating (Athletes in particular suffer from body acne) are some of the culprits. Many of us attempt to treat the problem externally with lotions and medicated body washes, often forgetting that acne is a response to what occurs inside of us. Check out some of the foods that help clear your skin from the inside out.
(Click on image to enlarge).