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Top 10 Herbs to Boost Your Brain and Memory Power

How many of you worry about losing your memory or other cognitive problems as you grow older? You are certainly not alone! Many people think that these kinds of problems are an inevitable part of the aging...
Top 10 Foods to Keep This One Part of Your Body in Great Shape

Although this isn’t a subject that gets a great deal of attention, it should. The health of your digestive system is possible one of the most important parts of your health. For many of us, our digestive...
7 Steps To Burn More Calories Infographic

Let’s face it, almost all of us eat some fast food at least once a week. We eat food high in calories, understanding that it is harmful for our form and health. But you can’t even imagine...
Get Less Mouth Bacteria by Changing This One Thing

Ok, who doesn’t want fewer bacteria in their mouth? Bacteria causes gum disease, tooth decay, and bad breath. Ok, so if you want to get rid of more bacteria when you brush your teeth, pick a toothbrush...
Hospitals Are More Dangerous Now Than Ever Before

Obviously anytime that you don’t have to go to a hospital is a good thing, but this is true today more than ever before. The threats to our health grow every day and places that we used...
10 Natural Ways to Clear Out Your Arteries

If you want to improve your cardiovascular health, one of the best ways to do this is to remove plaque buildup from your arteries. This is one of the best ways to greatly lower your risk of...
10 Regular Habits that are Kidnapping Your Hormones

Come one, folks, let’s admit it; anytime you feel out of whack or a bit whacked out, you blame your hormones, don’t you? The thing is, you are probably right! These tiny little chemical messengers zoom along...
Everything About Rice Infographic

Rice has been popular since ancient time. It has been the most widely spread product in China and still holds its position. Many years ago it was considered that a handful of rice was enough to not...
12 Natural Home Remedies to Get Rid of Canker Sores

Canker sores, known to your doctor and dentist as aphthous stomatitis, are mysterious sores inside the mouth that give almost everyone problems at one time or another. Why are they mysterious? Because scientists and doctors don’t really...
Top 12 Proven Benefits of Coconut Oil

Coconut oil is back in a big way. It fell out of favor in the 70’s because it contains saturated fat. Unfortunately, now fast food chains and many households now use overly refined, GMO vegetable oils that...

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