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5 Super Healthy Back To School Snacks

What a relief! The kids are back in school! Now it’s time to start thinking about keeping your kids eating healthy even when you’re not around. When kids don’t have something easy to grab, they tend to...
Jojoba Oil: The Best Natural Remedy For Perfect Skin Infographic

Did you know that jojoba oil is like a magical treatment for your skin? By the way, make sure you pronounce it correctly – “ho-ho-ba.” Universally called an “oil,” the substance is technically a liquid wax. The...
Will Embryonic Gene Editing Lead To Eugenics? Or A Medical Revolution?

Genetic engineering of humans has been a staple of science fiction for decades. Such stories like Aldous Huxley’s Brave New World almost invariably portray a dystopian world in which genetic manipulation of humans has ushered in a...
Refined Sugar Vs. Fruit Sugar: What Are The Differences? Infographic

We often hear that we should avoid sugar as much as we can. But does that mean that you shouldn’t eat fruits as well as refined sugar? There is much information around the web about nutrition, and...
Yoga To Calm Your Nerves And Get Back On Track Video

It doesn’t matter how flexible you are or whether you have much experience with yoga. Doing a simple sequence of asanas can always be helpful to improve the way you feel, both physically and mentally. The grounding,...
These “Healthy” Foods Contain More Sugar Than A Krispy Kreme Donut Infographic

The dangers of eating too much sugar isn’t news. Just think about how many times you have heard about the consequences of giving in to your sweet tooth tendencies. There has been a lot of research proving...
Sugar And Insulin Resistance: Nutrition Tips Infographic

Insulin resistance is a condition which arises when someone’s blood sugar level is high, but isn’t reaching the level associated with diabetes. In a way, insulin resistance is a warning that something in your health and nutrition...
More Rush Hour Pollution In Your Car Than You Think

We’ve all been stuck in rush hour traffic. For millions of people, it is a part of the daily routine. While sitting bumper-to-bumper, you’ve probably noticed that some cars give off more exhaust than others, and it...
Citronella Essential Oil: Why You Need It In Your House Infographic

Citronella essential oil is a popular ingredient in a variety of personal care products, as well as different cleansing formulas. Moreover, it’s known as an effective insect repellent, which makes it a great healthy alternative to chemical...
Dos And Don’ts Of Juicing For Beginners Infographic

You probably know how beneficial smoothies can be for your health. Moreover, these drinks give the choice to a whole range of different healthy options. Juicing is another great way to effortlessly add more nutrients to your...

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