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  • Child With Hayfever Allergy Blowing Nose

    20 Ways To Treat Seasonal Allergies Naturally

    More and more people must be suffering from allergies every season because even the weather reports inform you of the pollen count outdoors. Some people who have never had allergies develop them as they get older. How...

  • Dad’s Brains Treat Daughters Differently From Sons

    Did you grow up thinking that your dad liked your sister more? Did you always wonder why dad would play around with your brother and not you? Well, neither one of you were imagining things. Researchers have...

  • Which Is The Best Way To Lose Weight: Fasting Or Traditional Weight Loss?

    There are so many different ways to lose weight it can become mind boggling. There are companies where you can order your diet meals and have them delivered, and there are places where you can go for...

  • The Top 6 Ways That Red Clover Balances Hormones

    There is no question that women have a lot to deal with whenever hormones are involved. Once you know everything about hormones you will be able to see the exciting breakthroughs in new items that can help...

  • Antioxidants – 10 Myths Everyone Should Know

    When you shop at the grocery store, it seems that so many products today boast that they contain antioxidants. With our vision of being healthy, many people buy the products because of these claims. The problem is...

  • 15 Super Ways Increase Endorphins Naturally

    Have you ever heard someone say they had an endorphin rush? You may already know that these are a good thing, but what are endorphins and how do we increase them?   Endorphins – Making You Happier...

  • How Hops Can Effectively Fight Menopause And Breast Cancer

    There are a number of issues that women have to face on a regular basis. Menopause is surely one of them, and its symptoms are something that have to be tackled. Even more concerning is that with...

  • Why You Should Add Fenugreek To Your Diet

    The word fenugreek may be something you have never heard of before, but you will be really surprised to know that it represents one of the oldest medicinal herbs in the world. The versatile plant goes back...

  • Can Isolation Make Your Cold Worse?

    They say, “Smile and the world smiles with you; cry and you cry alone.” Researchers have found that people who are suffering from a cold feel worse when they are alone. It seems that the other saying,...

  • Group doing stretching exercises in back training class in a fit

    Can Too Much Exercise Be A Bad Thing?

    There is no doubt that everyone knows that a good exercise program goes hand-in-hand with a good eating plan in order to lose weight or to just get into top shape. There are many different ways to...