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10 Home Remedies That Really Do Work

There are so many products on the market today that don’t do what they say they are going to do. We plunk down our hard-earned money only to find that the product is not soothing our migraine...
Hot Tub Hydrotherapy: What It Does To Your Body Infographic

A relaxing hot tub session can help you get rid of tension and stress. However, do you know that hydrotherapy can also provide you with more serious physical health benefits? Hot tub hydrotherapy is often prescribed as a...
15 Foods That Are Super Rich In Iron Infographic

Did you know that about 80 percent of people are not getting enough iron in their diet, which can lead to developing anemia? Iron is a vital nutrient we must get with the food we consume on...
10 Hangover Cures That Will Make You Feel Better Right Away

Even if you don’t drink all the time, you may find some occasion where you overdo it. You know you should stop, but you just can’t turn down the “just one more” plea from your friends. Hangovers...
What Is The Healthiest Diet In The World? Video

Nowadays we hear about the so-called “healthy diet” from every corner, but how many of us know for sure what it is? If you ask around, you will probably hear different answers. Let’s take dairy, for example....
New Year’s Resolutions That Actually Work

It’s that time of year again: when people swear they’ll stop eating X, start doing Y, and the gym is suddenly three times busier than normal … for about a month. Then people revert right back to...
Cold & Flu Remedies: What’s True And What’s Fiction Infographic

It’s the winter season again, and it’s time to make sure we’re protected from colds and the flu. There are many ways to avoid getting ill, but if you’re already suffering from a sore throat, sneezing, a...
What Do Soda Companies Mean By “Sugar”? Find Out! Infographic

When you read the word “sugar” on a soda label, it may actually not mean quite what you think it does. The infographic below explores the components of 34 various drinks, including the most popular ones like Pepsi,...
What Happens To Your Balance After You Turn 40?

If you have ever accompanied an elderly parent or relative to a doctor’s visit, you were probably amazed at the number of canes, walkers, and wheelchairs that filled the office. Many of these people are probably rapidly...
Top 10 Things You Should Know About What Beets Can Do For You

You may look at beets and think they are an old-fashioned vegetable. Mostly available on salad bars as a pickled product, beets are making a comeback. Foodies who are always looking for new ways to prepare healthy...

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