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Top Foods for Colon Cleansing and the Prevention of Colon Cancer

Keeping your colon clean and in good working order improves your overall health. It also greatly reduces your risk of colon cancer. Eating the right foods will naturally keep your digestive system in optimal condition as well...
10 Super Toxic Foods and the 10 Best Detoxifying Foods You Can Eat

For anyone interested in eating healthy then there are a few foods you should simply avoid at all costs. Some of these foods might surprise you while others are no brainers. Still, some foods have a bad...
Is Your Mouth Killing You?

The last time you went to the dentist and he told you that you needed a filling, you most likely trusted his opinion and simply told him to go ahead. He probably never told you that chronic...
How to Get Started Juicing, How to do it Right, and What to Avoid

Have you had some serious thoughts about juicing? Do you see your friends at the gym or at work talking about some spinach/strawberry juice they just tried and wondered if you would like it? What’s stopping you?...
Common, Everyday Habits that Ruin Your Liver

You already know that your liver is one of the most important organs in your body. Every single thing you eat or drink must be processed by your liver. It has a wide variety of functions and...
New Study Shows That Just One Thing Can Cause Premature Death

Why do humans still drink milk? Perhaps it’s because it’s pushed on us since childhood. We are told over and over and over how good milk is for us, especially women, and that we need milk. A...
Fight Chronic Fatigue with Adrenal Nutrition

Everyone is very aware of adrenaline. If you’ve ever had a close call in a car or any other near disaster, that rush of adrenaline that kicks in tells us to fight or take flight. Adrenaline comes...
Lies We Tell Ourselves About Our Health

Are you one of those who read health articles, but when it comes to certain warnings or pieces of advice, you believe that they don’t apply to you? The truth is, some probably don’t, but the truth...
Top 6 All Natural Stress Reducing Drinks

In today’s world we are all super busy, which usually means that we are also super stressed out! We can try to eat right and exercise, but sometimes what we really need is a nice, warm drink...
Top Reasons Why You Should Eat More Energizing Hemp Seeds

By now you have most likely heard about hemp seeds, and you might have wondered what the fuss was all about. Yes, flax seeds and chia seeds are also healthy and they have their place, but if...

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