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Search results for "les"
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Are You Eating Poisoned Strawberries? The Truth About Chemical Residue On Fruit And Vegetables
Most people would be shocked to know just how many chemicals can be found on the fruit and vegetables they eat every day. The substances are usually pesticides or herbicides (designed to kill weeds) which agricultural companies...
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5 Wonderful Reasons Why We All Should Eat More Vegetables Video
If you don’t eat a lot of vegetables on a daily basis, you should, and you know it. There are many reasons why everyone really needs to eat their veggies. Apart from being one of the most...
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33 Tips For Buying Vegetables Infographic
Vegetables are crucial for building a healthy and nutritious diet. However, most of us aren’t able to grow them in our backyard, which means that we have to rely on the grocery store. Choosing the best vegetables can...
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10 Principles Of Intuitive Eating Infographic
What is intuitive eating? When you hear these words for the first time, they can sound intimidating. But don’t worry, intuitive eating isn’t that complicated. It’s simply a specific approach to building your eating habits based on your...
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Eating More To Weigh Less? It’s Perfectly Possible! Video
If you’ve had enough of starving yourself and trying to eat as little as you can in the pursuit of weight loss, we have good news for you. You actually can lose weight while eating more. The secret is to...
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10 Reasons To Eat Less Meat Infographic
Whether you are thinking about becoming a vegan or simply reducing the amount of meat you consume, the reasons for doing so are numerous. Cutting down on your meat intake will help you lose weight, balance cholesterol...
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The Simplest Secret To A Healthier Diet Video
The everyday diet of most people is, to put it lightly, far from perfect. We know that in order to lead a healthier life we should (and some of us even have to) change our eating habits,...
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Find Out If Coconut Oil Is Bad For Your Cholesterol Video
Most of us believe that all saturated fats are bad for our health because they raise our cholesterol level. Therefore, the concern about whether adding coconut oil to your diet is going to affect your cholesterol is...
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10 Feng Shui Rules Infographic
Do you have trouble sleeping? Or maybe the general atmosphere in your house isn’t as good as you’d like it to be? Feng shui might help you to improve that. If you’re interested in learning some feng shui...
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Are Your Candles Toxic?
Candles of all varieties have become very popular over the last decade for improving home decor and aromatherapy purposes. Designer scented candles are a multibillion dollar industry. But most people would be surprised to know that the...