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  • 3 Smart And Easy Cauliflower Recipes Video

    3 Smart And Easy Cauliflower Recipes Video

    There are many good reasons why cauliflower is considered one of the healthiest foods on the planet. A member of the brassicaceae (or cruciferous) vegetable family, it contains a great amount of health-promoting nutrients, as well as unique...

  • A Strong Social Network Necessary For Happiness, Research Finds

    There’s no denying that we humans are pack animals. Almost all primates live in large groups, and humans are no different. It was not so long ago that humans all over the world lived in nomadic tribes,...

  • What Drinking Ginger Tea Can Do For You

    We may live in a time where the cost of prescriptions can jump sky high in a day, but we also live in a time where the many of the foods, herbs, and spices can often be...

  • Effective Home Remedies For Vertigo

    Many people have heard the word “vertigo,” but a large number are only familiar with it from the Alfred Hitchcock film of the same name. The truth is that vertigo is a serious condition that can have...

  • Vitamin C Treatment Can Help Prevent Arterial Arrhythmia

    Everyone knows that vitamin C helps boost the immune system and protect against disease. But did you also know that in addition to this, it may help prevent heart disease, heal wounds, and shorten the length of...

  • Glutathione: What Is It And Why You Should Start Taking It Now!

    What would you do if you knew there was an antioxidant available that could help with neurological problems, help you avoid many types of cancer, prevent heart disease, and slow down the aging process? Well, the good...

  • Red Seaweed’s Power To Fight Cancer & More

    Many people in the Western world might find the idea of eating seaweed to be somewhat off-putting. In many people’s minds, seaweed is that slimy, icky stuff that washes up on the beach. Why, they might ask,...

  • 10 Foods That Are More Effective Than Most Prescriptions

    In an article published in The Washington Post, more than half the adults in this country take prescription drugs. From 2000 to 2015, the number of people on medication increased to almost 60 percent. That means that...

  • The Amazing Medicinal Properties Of Coconut Oil

    Is there anything that coconut oil can’t do? This amazing superfood has been proven to effectively treat everything from acne to cancer. How can one item do so much for so many different health conditions? A closer...

  • 10 Benefits Of Eating Black Raspberries

    You are aware of raspberries and you know about blackberries, but have you heard about black raspberries? This fruit that looks more like raspberries, only darker in color, is being hailed as “the king of berries.” You...