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- 15 Medicinal Plants And Herbs From The Cherokee People
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- 12 Outstanding Winter Foods That Won’t Fatten You Up Like A Christmas Turkey
Search results for "mma"
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Heart Healthy Foods That Really Satisfy!
Heart disease is the number one killer in the world. Not just in America, but all over the world. It is true that some locations have lower rates of heart disease. Why is this? Because of their...
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15 Super Foods That Will Keep Your Brain And Memory Razor Sharp
In 2016, there were approximately 5.4 million people in this country that were suffering from Alzheimer’s disease. Almost all were over the age of 65. While there are no proven ways to keep you from getting dementia,...
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10 Sweet Ways Honey Can Improve Your Life
Everyone loves the sweet taste of natural honey, but did you know that it can actually stop you from craving cigarettes? That it can improve your digestive health? Or that it can be used as a powerful...
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Pineapple Juice Vs Cough Syrup?
Most people living in developed countries have become conditioned, through decades of marketing, to seek an over-the-counter or prescription solution to any health problem. It’s not entirely misguided; many pharmaceutical products really do work wonders. But so...
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10 Recipes For Natural Face Masks For Dry Skin
Dry skin is unsightly and uncomfortable, especially on your face. Try out these recipes for natural face masks for dry skin, and watch your skin rejuvenate quickly. 1. Lavender Coconut Oil Coconut oil is the natural homemaker’s...
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The Dangers Of Heartburn And Acid Reflux Drugs They Never Tell You About
Do you take acid-inhibiting drugs to treat heartburn or acid reflux? You are not alone; more than 20 million Americans are currently taking some type of drug to control these types of symptoms. Unfortunately, for most people,...
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Top Tips and Herbs That Will Keep You Warm this Winter
With another stretch of arctic weather about to descend, many people find it challenging to stay warm. Even shoveling snow or walking to work becomes bone chilling adventures. Chinese Herbal Medicine, however, tell us about herbs that...
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Top Signs You Need To Do A Liver Detox (And Best Detox Foods List Included!)
Although your liver does a terrific job most of the time clearing toxins from your body, it cannot always keep up with the number of toxins that our bodies are exposed to every single day. We live...
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10 Foods & 10 Ways You Can Efficiently Boost Your Metabolism
It seems like everyone is on a diet these days – but you might not even have to do much to get the weight-loss results that you’re looking for. Sometimes, all it takes is a boost in...
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DIY Easy Warming Oil For Stiff Or Sore Joints And Muscles (Better Than Tiger Balm)
Joint pain or muscle aches are annoying things to deal with. Unfortunately, for those with arthritis, this is an almost daily occurrence that is not only painful, but hard to live with. Muscle pain and joint pain...