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Cranberries Season: 5 Reasons To Incorporate This Berry Into Your Meals

As the holidays roll around, cranberries suddenly become a staple in everyone’s pantry. Cranberries usually reach their peak season from September to November which explains why they are part of the season’s foods but they shouldn’t be...
10 Surprising Health Benefits Of Drinking Beer Infographic

Beer … Most people don’t really need any special reason to drink it. However, whether you like to kick back with a glass or not so much, you should know that this pastime can actually make you not only...
Chemotherapy Found To Actually Cause Cancer, New Research

When it comes to cancer treatment, chemotherapy seems to be the standard for any and all types of cancer. Unfortunately, research has now found that chemotherapy might be doing just as much hard to the body as...
10 Fruits And Vegetables In Season During November

You might not think about it much, but produce that has been picked in its proper season has actually many reasons for being healthier and better for your body. Each month, there is different produce that is...
How To Boost Confidence Infographic

Problems with confidence and low self-esteem are among the main reasons that people decide to visit a psychologist. A person who is not confident enough has difficulties in communicating with people, making decisions, and so on. That’s why...
Migraines: Where They’re Coming From And How To Cure Them Infographic

Migraines are a disorder many of us know too well. The estimated number of Americans affected by this condition is about 28 million, and most of them are women of a young age. Migraines are reoccurring headaches characterized...
Colds And The Flu: Do You Know The Difference? Infographic

Cold weather is here again, and it means that we have a higher risk of getting sick. Everyone knows that it’s not fun, and trying to determine what exactly hit you can be quite difficult. While it’s always necessary...
1-Minute Fitness in the Restroom Video

Modern life has left no space for moving. A sedentary lifestyle may lead to heart disease, diabetes, and even cancer, so it would be silly of you to practice a routine lifestyle, especially if you have a choice. The...
The Truth About Natural Supplements Infographic

Natural supplements are considered to be healthier for us than chemical ones are. We are used to this fact and try to substitute a natural supplement for a chemical one any time it’s possible. But did you know that there’s...
How Much Sleep Do We Need? Video

Statistics say that most Americans sleep about 7 hours a night. But Dr. Naiman is sure that 7 hours are not enough. What’s really bad is that the changes inside us are not visible, and we believe that we are functioning...

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