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Delicious Replacements For Bad Carbs Meals

Remember the food pyramid? If you grew up in the United States during the 1980s or 90s, there’s a good chance you saw a diagram depicting the essential food groups shaped in a pyramidal format. The different...
Older Mothers More Likely To Have Twins? Some Interesting Facts About Older Parents

If you’re at all attuned to what’s happing in pop culture, you may have heard that George Clooney and his wife Amal are expecting twins. While hearing that twins are on the way is a noteworthy occurrence,...
GMOs In The USA: What’s The Big Deal? Infographic

You probably know that GMOs are organisms that were modified in some way or another by the means of genetic engineering. In many cases, GMOs are infused with DNA from different organisms, such as plants, bacteria or...
10 Best Ways You Can Lose Weight Fast

Weight loss seems to be the main topic of discussion on most people’s minds. They have either lost weight or know someone who has. New diets pop up every day and there is usually at least one...
Vitamin C Treatment Can Help Prevent Arterial Arrhythmia

Everyone knows that vitamin C helps boost the immune system and protect against disease. But did you also know that in addition to this, it may help prevent heart disease, heal wounds, and shorten the length of...
12 Mental Benefits You Can Get From Exercise Infographic

It’s a widely-known fact that regular exercise is good for your physical wellbeing, especially your cardiovascular health and overall body strength. But not many are aware that it can also be extremely beneficial for your mental state. Apart from...
Glutathione: What Is It And Why You Should Start Taking It Now!

What would you do if you knew there was an antioxidant available that could help with neurological problems, help you avoid many types of cancer, prevent heart disease, and slow down the aging process? Well, the good...
Red Seaweed’s Power To Fight Cancer & More

Many people in the Western world might find the idea of eating seaweed to be somewhat off-putting. In many people’s minds, seaweed is that slimy, icky stuff that washes up on the beach. Why, they might ask,...
13 Yoga Poses For Inner Peace During Stressful Times Infographic

In this day and age, everyone knows what being stressed means – it’s certainly not one of the best feelings you can experience. And it’s not just your mental wellbeing and productivity that suffer, because stress can...
A 10-Minute Workout For Perfect Abs Video

If you’ve been into fitness for some time, you probably know that a six-pack (or at least a toned and slim stomach) isn’t that easy to get. Not just any abdominal workout is going to give you...

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