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Tara Stiles’ Super Meal Video

Here is a recipe for a healthy meal made of spinach and quinoa. Spinach is very beneficial for our bodies: it protects against cancer, heart disease, colds, and bone problems such as osteoporosis. Spinach is also a good...
What Is Anusara Yoga? Video

Anusara Yoga is a modern school of Hatha Yoga. John Friend, a founder of Anusara Yoga, has practiced yoga since he was only 13 years old. He became a financial analyst, but at the age of 27...
12 Common Cancer-Causing Items To Remove From Your Home NOW (#8 is Scary!)

As a caring parent and or spouse, you want to ensure that you and your family are as healthy and happy as possible. Who doesn’t want to provide the highest-quality and safest things for their household? It...
12 Healing Ways To Use Cedarwood Essential Oil (Love #4)

It seems that everyone is looking for ways to heal themselves naturally. With the threat of forced vaccinations, superbugs, and influx of information that mainstream medicine is more interested in making money than in making you well,...
Just Say No to This Way of Thinking and Improve Your Health Instantly

Has anyone ever told you to stop being a negative Nellie? Mind over matter is a well- known saying in America, but one that few people actually put into practice. However, everyone should start considering this old...
Chakra Meditation Lesson Video

Each body is believed to have 7 energy points that are known as Chakras. There have been a lot of theories about the number and the locations of the Chakras. But most of meditation masters agree on 7:...
There Is No Free Lunch Video

In the United States of America people spend less than 10% of their income on food. Author Michael Pollan is convinced that healthy, good quality food can’t always be cheap. In comparison to other countries, it is known that people...
Can Keeping Secrets Actually Affect Your Brain?

Who doesn’t love the thrill of being told a secret? Or being trusted enough to keep a secret? Or what about those of you who carry your own personal secret that you have never revealed to anyone?...
The Latest American Crisis Everyone Will Be Talking About

If you live in Texas, you have already seen the signs in grocery stores and convenience stores all over town: “Egg Purchases Limited to 3 Cartons per Customer,” or “Eggs are Not for Commercial Sale.” HEB, which...
Just When You Thought it Was Safe to Go Back in the Water …

If you have seen enough shark movies in your lifetime, you can’t help but think about the opening scene from Jaws as you swim in the ocean. Or what about a rogue piranha? An eel? It’s quite...

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