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8 Common Diseases Caused from a Lack of Vitamin D

In today’s modern world is it any wonder that many people suffer from a vitamin D deficiency? We use computers inside our homes, watch TV, play our video games, get into cars that are parked in a...
10 Reasons Why You Can't and Won't Lose Weight

Have you been having luck with your weight loss plan, losing a few pounds a week, eating right, going to the gym? Well, good for you! What’s this? You’re stuck on a plateau and the needle on...
10 Reasons Why You Can’t and Won’t Lose Weight

Have you been having luck with your weight loss plan, losing a few pounds a week, eating right, going to the gym? Well, good for you! What’s this? You’re stuck on a plateau and the needle on...
6 Harmful Side Effects Associated With the Most Common Painkillers Infographic

Some of the most widely prescribed medications on the market may be some of the most dangerous. Non-steroidal anti-inflammatory drugs (NSAIDs), found in common forms like Diclofenac (Voltaren), Ibuprofen, Celecoxib (Celebrex), Naproxen, and Acetylsalicylic Acid (Aspirin) are...
Are Your Personal Care Products Harming You? Infographic

You might be surprised to find out that harmful chemicals may be found even in personal care products that are deemed to be “natural” or “organic”. Chemical ingredients are given grades by the Environmental Working Group (EWG)...
6 Ways to Control Your Blood Pressure Infographic

Blood pressure rises and falls normally throughout the day, but for one in three Americans, it stays high, resulting in hypertension, or high blood pressure. According to the Centre for Disease Control (CDC) and the American Heart...
Over-prescription: An Epidemic? Infographic

Prescription medications can be very helpful and life-saving when it is used properly, but when they are abused and abundantly prescribed by doctors there can be a problem. According to 12 Keys Rehab, 52 million Americans have...
12 Dangers of Sleep Deprivation Infographic

How much sleep are you getting each night? Adults are recommended to get 7-8 hours every night, but 29 percent are getting an average of 6 hours or less. Consistently losing sleep is about more than just...
Reduce Your Risk of Ovarian Cysts With These Food Options Infographic

Ovarian cysts can be a real pain, but expensive treatments and surgeries need not be the answer. Did you know that you can actually prevent, as well as get rid of, ovarian cysts simply by making changes...
9 Health Benefits of Lemons for Skin Care

Many people consider lemons to be like a “miracle” fruit. Not only do they have incredible detoxifying qualities, they also improve internal functions and, best of all, your overall appearance. Improve the look of blemishes such as...

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