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15 Foods That Stop Inflammation, Detox The Body, And Relieve Pain All In One!
Does it ever seem like most people you know are suffering from chronic pain, inflammation, or some type of chronic health problem? This is the sad state of affairs in America. No matter the original cause, health...
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11 Natural Ways To Ease Carpal Tunnel Syndrome Without Risky Surgery
If you do a great deal of typing or computer work, you might find you are suffering from carpal tunnel syndrome. This condition leads to tingling sensations and/or numbness in the hands and fingers, especially the thumb,...
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Healthy Facts About Those Roly Poly Bugs In Your Yard
Everyone knows what roly poly bugs are! You might call them by a different name: Woodlice, pill bugs, wood louse, even armadillo bugs. No matter what you call them, almost every child in the world had pulled...
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Better Back And Knees With Yoga Video
Typically, our backs and knees are the most problematic parts of our bodies. Any discomfort in your spine or pains in the lower back are the first signs of health problems you may have. That’s why it’s very dangerous to...
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Natural And Non-Toxic Sweet Evergreen Cleaning Solution
Almost everyone on the planet is familiar with the product Pine-sol and its distinctive smell. Most people associate this smell with cleanliness, but did you know that you can make your own pine-scented (we prefer the term...
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15 Herbs And Spices To Supercharge Your Brain (#4 Is The Absolute Best!)
Your lifestyle choices make a huge difference in your overall mental resilience. A poor diet, unhealthy lifestyle choices, and a great deal of time in front of the “boob tube” are all placing a burden on your...
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7 Reasons To Think Japanese And Remove Your Shoes At The Door (#1 – OMG!)
Many Americans find the Japanese custom of removing their shoes before they enter the house charming – as long as they don’t have to do it! There are many reasons why people don’t want to take off...
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15 Health Benefits You Never Imagined You Could Get From This Beverage
Don’t waste your time drinking pot after pot of coffee, plain, boring water, or those sugar-filled energy drinks! You can get hydrated, get an energy boost and get nutrition all at the same time by drinking herbal...
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15 Reasons To Enjoy The #1 Herb In America Today
Most people only think of this super popular herb when they are cooking. You can smell it for blocks away when someone is using it, but most people don’t know that it has antiviral, antioxidant, antibacterial, and...
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Meditation Tips For Beginners Video
Meditation is a kind of mental exercises that can be a part of spiritual practice or health-improving routine. Meditation helps us relax, concentrate, and find answers to our questions. If you’ve decided to start meditating, the video below...