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Top 12 Proven Benefits of Coconut Oil

Coconut oil is back in a big way. It fell out of favor in the 70’s because it contains saturated fat. Unfortunately, now fast food chains and many households now use overly refined, GMO vegetable oils that...
Top 10 Natural Healthy Packs for Beautiful Hair

Everyone wants beautiful, health hair. Long, silky hair is sexy and nice to touch, but how to get it? If you have frizzy, greasy, dry hair or have split ends or even if you are losing your...
You Will Never Look at This Fruit the Same Way Again

Oh those lovely yellow, perfectly packed little bundles of sweetness. What would we do without bananas? They have so much to offer us than an easy to take along treat. Take a look at the top 10...
Top 10 Signs You Have a Serious Deficiency in This One Vitamin

People are just coming around to the fact that vitamin D is much, much more important than we ever realized before. In fact, taking vitamin D while we are still young can be very good for us...
Doing a Detox is Imperative: Are You Doing it Right?

Detox, most people have a very definite opinion on what that word means. To some, they think of drug rehab, to others it’s just another buzzword, still others think it’s some sort of starvation diet. None of...
Top 10 All Natural Anti-Viral Compounds

It’s almost that time of year; no, not Christmas, flu season. Soon after the kids go back to school, health authorities start pushing flu vaccinations like they are giving away Halloween candy. If your immune system is...
All Natural Winter Sore Throat Tea Recipes

Winter is going to be here before you know it and with it, those sore throats so many of us, especially our children, seem to come down with. When you come right down to it, a sore...
GMO Bananas and Humans: Untested, Unneeded, and Unwise

Yep, they’ve gone and done it again. GMO bananas this time with artificially high levels of vitamin A and beta-carotene. On top of that, they are going to start doing human testing this fall, without doing any...
30 Healthy Benefits of Using Nettle

It was once said that a Tibetan monk, Milarepa, lived for decades on nothing else but a diet of nettles. While we don’t know for a fact that this is true, what is true is that this...
Top 5 Cancer Causing Foods and Top 5 Cancer Fighting Foods

Cancer is a very complex disease that is caused by numerous factors. Some of them are out of your control, such as genetics, but most of them, such as diet, activity levels, stress levels, smoking, and drinking...

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