Search results for "sa"

  • A Bad Attitude Really Can Increase Your Risk Of Heart Attack

    When you were a little kid, did your parents ever tell you to “stop huffing and puffing, or your head will explode”? This may be an exaggeration, but science has shown that negative, pessimistic, or hostile attitudes...

  • 10 Hangover Cures That Will Make You Feel Better Right Away

    Even if you don’t drink all the time, you may find some occasion where you overdo it. You know you should stop, but you just can’t turn down the “just one more” plea from your friends. Hangovers...

  • Can Exercise Make You Happy? Infographic

    Can Exercise Make You Happy? Infographic

    You probably know that exercise is good for your health. It’s not a secret that regular physical activity can help you stay strong and youthful for many years ahead. But did you know that it can also...

  • 12 Ways You Can Make A Difference This Christmas

    If you celebrate Christmas, you know this is a time filled with lots of shopping in busy stores, long lines, and irritated customers. Because this is a religious holiday that celebrates the birthday of Jesus Christ, there...

  • What Is The Healthiest Diet In The World? Video

    What Is The Healthiest Diet In The World? Video

    Nowadays we hear about the so-called “healthy diet” from every corner, but how many of us know for sure what it is? If you ask around, you will probably hear different answers. Let’s take dairy, for example....

  • 8 Reasons We Get Bags Under Our Eyes

    If people are always telling you that you look tired when you have had a full night’s sleep, or suggest that you should try wearing makeup, and you already have some on, you may be the recipient...

  • New Year’s Resolutions That Actually Work

    It’s that time of year again: when people swear they’ll stop eating X, start doing Y, and the gym is suddenly three times busier than normal … for about a month. Then people revert right back to...

  • Stevia vs. Aspartame: Which One Do You Choose? Infographic

    Stevia vs. Aspartame: Which One Should You Choose? Infographic

    Chances are, you’ve heard of the artificial sweeteners called stevia and aspartame. One of them, aspartame, is widely used in the production of low calorie foods. Most of the products labeled as “light” or “diet” contain aspartame...

  • Why Women Live Longer Than Men?!

    Not only is it true that women live longer than men, a recent study that gathered information from a spectrum of countries over historical and modern times showed that they always have. Even though the amount of...

  • How To Make It Through The Holidays Without Gaining An Ounce

    Trying to lose weight is an ongoing battle for some people, and the holidays present a big challenge even to those who do not have a weight problem. If you have struggled through the past year to...