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Search results for "sa"

  • Eating Just One Ounce of This Can Do Crazy Things to Your Weight

    Would you like to drop those last 10 pounds, or maybe your first 10 pounds? Maybe you would just like to be sure that you don’t gain any more weight, but counting calories is such a hassle,...

  • Healthy eating collage. Lots of fruits and vegetables, nuts and

    Common Sense Nutrition Facts That Aren’t Common

    As you are probably already aware, common sense is anything but common. Especially when we are talking about health and nutrition. There are all kinds of myths and misconceptions, rumors and flat out lies that abound, especially...

  • Loving-Kindness Meditation Lesson Video

    Loving-Kindness, also known as metta, is love with wisdom which doesn’t take into the consideration any external conditions and doesn’t make any exceptions. We should love everyone and everything that surrounds us. The Loving-Kindness technique encourages love that...

  • A Man Is Spraying Herbicide

    Weed Killers Cause Cancer: 12 Terrific Alternatives (#5 is Super Easy!)

    It’s been a wild and crazy spring, but summer is right around the corner! And with summer comes summer time gardening. And weeds. Although many weeds are actually beneficial herbs, sometimes there truly are weeds out there...

  • agave

    Agave Nectar: Terrible or Terrific?

    Sugar is extremely harmful to the body. This is one thing health experts will all agree on, if nothing else. Most people also know that sugar is unhealthy and people who are health conscious do their best...

  • 11 Amazing Benefits of This One “Grainy” Drink

    What drink is high in healthy probiotics, high in nutrition, super beneficial for digestion, and might be able to prevent cancer? Kefir! This is the “Iron Man” of the yogurt world. Whether you have tried kefir, thought...

  • Fresh juice mix fruit, healthy drinks on wooden table.

    6 Potent Drinks That Restore Your Energy in Minutes!

    Don’t you hate that energy dip that happens every afternoon? Most people simply hit up a cup of coffee, a caffeine-filled soda, or an energy drink, but those are definitely not the healthy way to go. We...

  • 12 Reasons to Hit Up the Sushi Bar Yet Again This Week

    We aren’t just talking about sushi, but fish in general. Although the last few years have not been good ones as far as fish are concerned, between the disaster at Fukushima and mercury contamination rates rising, but...

  • 15 Ways to Eat Your Way to a Stronger Immune System

    Since half of your immune system is found in your digestive tract, it only makes sense that what you eat can directly, and dramatically, influence your health. Your digestive system breaks down and absorbs the nutrients from...

  • Eating This One Herb Just Twice a Week Can Beat Cancer

    It’s not talked about as often as other cancers, such as breast or colon cancer, but lung cancer is perhaps one of the most deadly cancers out there. It kills more than 1 million people worldwide every...