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Anorexias’ Effects to The Body Infographic

Anorexia Nervosa is the condition in which a person refuses to eat even if her/his weight and body mass index are below normal. It is sometimes paired with a continuous exhausting exercise regimen. The ones that are...
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Mercury Dental Fillings: Scary Facts Infographic

You don’t have to know much about science chemicals to know that toxins are bad for the body. And neurotoxins, those affect our brain and thought processes are even more dangerous, but did you know that Mercury...
Not So Sexy Facts About High Heels Infographic

Every woman loves shoes; those who say they don’t are probably lying. Wearing high heels gives a woman a sense of confidence, a feeling of being sexy and beautiful, but this temporary beauty has its price. After...
The Ultimate Guide to Workout Nutrition

Working out is healthy and fun. It keeps you fit and in shape. When working out, you should know the right foods that you should eat and the right beverages to drink to avoid having problems with...
The 6 Benefits of Peak Fitness and the 20 Minute Routine to Achieve it Infographic

Many of us find it difficult with our busy schedules to find the time to exercise every day. One of the best ways to maximize fewer workouts is to use high-intensity interval training, which uses short bursts...
Pregnancy Tips: The Foods That You Should Avoid Infographic

Being pregnant is one of the most wonderful things to experience for a woman, given the right partner and the economic stability. Being pregnant, a woman must really be careful in what she does or what she...
15 Benefits of Using Avocados for Health and Beauty Infographic

The infographic below illustrates why the infamous Dr. Mercola has listed the avocado as one of the top health foods to include in our regular diets. The benefits to the body are numerous as outlined below. Avocados...
Chronic Obstructive Pulmonary Disease: What You Should Know Infographic

Chronic Obstructive Pulmonary Disease or COPD is a condition where air cannot properly flow to your lungs. This is often caused by emphysema, where there is a major damage in the air sacs of the lungs and...
Shocking Truth about Factory Farms Infographic

Factory farms are referred to as CAFO’s confined animal feeding operations, and while it may sound harmless we assure you it isn’t. There is a reason why these companies work so diligently to make sure we are...

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