Search results for "sam"

How To Clear Your Sinuses Without Drugs In 60 Seconds

Everyone, at some point, has experienced the feeling of sinus congestion: headaches, difficulty breathing through the nose, the loss of the sense of smell, and even a change in the sound of your voice. There are many...
The Dangers Of Fructose You Can’t Afford To Ignore!

For decades, people around the world have believed it was fatty foods that made one overweight. A fat-filled diet resulted in a fatty body. Logically, it seemed, the solution was to reduce the amount of fats in...
The Health Benefits Of Okra

It is common knowledge that regular vegetable consumption is essential for those who want to stay healthy. When most people think of vegetables, common ones like carrots, beets and sweet potatoes come to mind as well as...
Hemp Seeds: Learn Everything About This Food Video

Despite the fact that the seeds of the hemp plant are from the same species as cannabis, they have little in common. Most importantly, hemp seeds don’t have any ingredients able to cause the drug-like effect. Hemp...
Don’t Hydrate More; Hydrate Smarter!

There are many health benefits to drinking plenty of water and keeping your body well hydrated. Water is vital to every single process in the human body. Not only does it keep things moving inside the body,...
5 Dangerous Foods That Really Aren’t

Depending on your age you probably grew up with some erroneous food “facts.” Fat is bad. Butter is bad. Vegetable oils are good. Sugar is bad. Marijuana is the devil! Well, ok, maybe not the last one...
These Herbal Remedies Will Help You Get A Great Night’s Sleep!

Anxiety and insomnia are all too common afflictions in this fast-paced world. Stress is unpleasant enough, and chronic stress and lack of seep can lead to health problems and have a deteriorating effect on quality of life....
Heal Stomach Ulcers Naturally

Stomach ulcers are a surprisingly common problem. Over the years, medical experts have repeatedly blamed many different things for stomach ulcers, including alcohol consumption, stress, a weak immune system, genetics, and the Dewy Decimal system. Well, alright,...
Couch Potato Yoga Exercise For Lazy Days Video

If you’re one of the people who would rather spend the day lying on the couch instead of going to a yoga class, you’re not alone. You’d be surprised how many people are in the same boat. However, everyone...
Is Oregano Oil A Natural Cure-All Elixir???

Healthy natural oils seem to be all the rage these days, and coconut oil and extra virgin olive oil tend to get the lion’s share of attention. But other lesser known oils derived from common spices and...

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