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10 Easy Ways to Be Healthy Even if You Are Broke

It happens to all of us at one time or another: luck just isn’t going our way and you find yourself on a tight budget. That doesn’t mean you have to let your health go out the window, however....
Top 10 Foods that Actually Boost Your Brain Power!

If someone told you in advance that just by adding a few ingredients to your daily diet that you could sharpen your thinking and prevent many of the memory problems that seem to come with advancing age,...
7 Dangerous Fitness Myths Debunked Here

It’s an easy thing to do. You hear advice about an exercise from your high school gym teacher and you pass it on to others. Your personal trainer tells you something during your gym routine that you...
15 Things Every American Must Know

Americans, the richest people on the face of the earth, with one of the highest standards of living, are also the sickest, fattest, and most unhealthy people on the planet. Chronic conditions such as obesity, diabetes, asthma,...
Coffee vs. Tea Infographics

There is nothing better than drinking something hot in the morning, right before going to work or to school. You can drink either coffee or tea, but which one is better and which one is healthier? Coffee...
How to Naturally Treat Depression: 7 Easy Principles to Follow

Studies showed that 20 millions of Americans suffer from depression. Unfortunately most of them don’t try anyhow to naturally treat their depression. Obviously visiting a doctor is an important step to start with, but there are some...
Sleep Deprivation: What It Does to Your Health Infographic

Once in a while, each one of us has skipped sleeping, it may be due to work or school or simply because you can’t sleep! But, did you know that every time you skip sleeping, it takes...