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15 Super Foods That Will Keep Your Brain And Memory Razor Sharp
In 2016, there were approximately 5.4 million people in this country that were suffering from Alzheimer’s disease. Almost all were over the age of 65. While there are no proven ways to keep you from getting dementia,...
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10 Things Your Nurse Will Never Tell You
Some people have said that nurses are the best secret keepers ever. It’s been rumored for ages that they keep things all secret, and they hear everything between doctors, patients, and the patient’s family. It might seem...
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Pineapple Juice Vs Cough Syrup?
Most people living in developed countries have become conditioned, through decades of marketing, to seek an over-the-counter or prescription solution to any health problem. It’s not entirely misguided; many pharmaceutical products really do work wonders. But so...
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10 Recipes For Natural Face Masks For Dry Skin
Dry skin is unsightly and uncomfortable, especially on your face. Try out these recipes for natural face masks for dry skin, and watch your skin rejuvenate quickly. 1. Lavender Coconut Oil Coconut oil is the natural homemaker’s...
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The Dangers Of Heartburn And Acid Reflux Drugs They Never Tell You About
Do you take acid-inhibiting drugs to treat heartburn or acid reflux? You are not alone; more than 20 million Americans are currently taking some type of drug to control these types of symptoms. Unfortunately, for most people,...
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Top Tips On Maintaining Wellbeing Throughout The Winter
As the winter months continue on blasting us with freezing winds, ice and snow, it can be easy to neglect our wellbeing and instead opt for easy options. However, winter is truly the season when we should...
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Top Signs You Need To Do A Liver Detox (And Best Detox Foods List Included!)
Although your liver does a terrific job most of the time clearing toxins from your body, it cannot always keep up with the number of toxins that our bodies are exposed to every single day. We live...
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10 Foods & 10 Ways You Can Efficiently Boost Your Metabolism
It seems like everyone is on a diet these days – but you might not even have to do much to get the weight-loss results that you’re looking for. Sometimes, all it takes is a boost in...
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4 Healthy Body And Soul Warming Recipes For Cold Winter Days (We Love #1!)
Eating healthy is an important defense, especially during flu season. We all know that is true, but it just doesn’t become the priority when we have so much to do for the holidays. We get so caught...
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These 10 Ayurvedic Tips Will Keep You Healthy!
People are becoming more and more interested in not only getting healthy, but staying that way. There are many thoughts, tips, and proven research that can lend some insight into this area. One of the sets of...