- Make It Yourself Lavender Heart-Shaped Bath Bombs!
- 20 Things You Never Knew About “Down There”
- 12 Best Foods For Those Suffering From Arthritis Pain
- 12 Personal Hygiene Mistakes Almost Everyone Makes (Mom Never Told You About #4!)
- 15 Medicinal Plants And Herbs From The Cherokee People
- 12 Mind-Blowing Benefits Of Drinking Coconut Water During Pregnancy
- 12 Outstanding Winter Foods That Won’t Fatten You Up Like A Christmas Turkey
Search results for "sleep"
-
Lack of sleep: A matter of life or death? Infographic
We all know the effects of losing a night’s sleep: inability to concentrate, irritability, memory lapses, and more, but losing sleep over the long term can be even more detrimental, eventually even leading to death. Getting less...
-
Sleeping Positions That Are Good For You Infographic
An average person spends almost 33% of his lifetime sleeping. This is how our body taks a break from our day to day activities and while sleeping, our bodies regenerate cells, making us feel refreshed the next day....
-
Why You Should Sleep Infographics
The most common condition that everyone suffers from, is sleep deprivation or lack of sleep. A day of sleep deprivation only causes reversible damages such as exhaustion and impaired judgment, but a week of not sleeping can...
-
Sleep Apnea Infographic
A person experiences sleep apnea when there are long pauses of breathing or periods of shallow breathing while sleeping. Smokers and obese persons are more prone to having sleep apnea. If you are experiencing sleep apnea, it...
-
Sleep Deprivation: What It Does to Your Health Infographic
Once in a while, each one of us has skipped sleeping, it may be due to work or school or simply because you can’t sleep! But, did you know that every time you skip sleeping, it takes...
-
Make It Yourself Lavender Heart-Shaped Bath Bombs!
Just in time for Valentine’s Day, Mother’s Day, or even for a friend or family member’s birthday: make it yourself lavender heart-shaped bath bombs! Is there anything better than the relaxing smell of lavender, which can ease...
-
15 Ways Your Home Might Be Poisoning Your Pet (We Never Thought About #9!)
Our pets always have a special place in our lives. They can help us be more social, give us major stress relief, and even improve our health. Many of us consider our pets a part of our...
-
20 Signs Of Inflammation And 20 Ways To Fight Back Naturally!
You hear a great deal about inflammation lately — and with good reason. Although inflammation is a natural part of the body’s healing process, it can get out of control. Your body naturally makes new cells to...
-
How To Be Full Of Winter Spirit: 25 Fun Yet Healthy Things To Do
Christmas time brings cheer and festivities all round, as well as some well-deserved free time to spend with friends and family….and to take part in some fun seasonal activities! Work your way through this bucket list of...
-
10 Everyday Mistakes Even Healthy People Make
No matter how dedicated you are to living a healthy life, you could be making mistakes in your way of thinking. You can buy organic food, exercise 5 days a week, meditate each night, and still be...