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Innumerate Traditional Japanese Beauty Secrets To Adopt

If you have always looked at the porcelain smooth complexion of a Japanese woman with envy, don’t worry, their secrets are secrets no more. Many beauty specialists have been investigating exactly what Japanese women do regarding their...
Weird Triggers Behind Constant Hunger & Ways To Reduce It Video

It’s absolutely natural to feel hungry after an intense workout or some other type of energy-demanding activity. However, if you feel the intense craving for food most of your day and nothing seems to be able to...
Most Common Myths About Antioxidants Busted

Ah yes, antioxidants — the supposed cure for everything. These compounds which are found in our food are widely believed to be a nutritional magic bullet that can defend against everything that ails us. But is this...
Smart Uses For Common Household Items You May Not Know About Infographic

Did you know that the arsenal of ordinary items at your house can be a way more useful than you originally bargained for? Each of the things listed below hides lots of alternative uses, which are certainly going...
Add More Spirulina To Your Diet: 3 Healthy Recipes Video

How much do you know about the blue-green algae called spirulina? Unfortunately, this extremely healthy and beneficial superfood is either overlooked or misunderstood by so many people. Being a freshwater plant, spirulina is relative to chlorella, another...
A Dozen Ways To Strengthen Your Bones Naturally

Our bones make up just about every part of our body. When people hear about osteoporosis or weak bones, they think of older women. When we are young our bodies are always working on rebuilding our bones...
How Much Protein Is In Your Diet? Find Out Infographic

Protein is the main nutrient which is required for the building of body’s muscles, organs, and skin tissues. It also plays a part in the creation of hormones, enzymes, and other molecules with vital functions. So basically, without...
10+ Proven Ways To Reduce Face Wrinkles Naturally

Everyone always wants to look their best and especially in America everyone wants to keep their skin looking youthful for as long as they can. Having a soft, clear, dewy complexion always makes women and men feel...
Why Is Spirulina So Good For Our Health? Video

Spirulina is all the talk right now, and that’s for a good reason. This green-colored algae is absurdly good for your health. In fact, it is even considered as one of the most nutrient sources available. Rich...
Australians Are Crazy About Beetroot (And You Should Be Too)

Cuddly koalas and barrier reefs. But one thing that many people outside of Australia should learn more about is the country’s surprisingly healthy cuisine. One item that really makes Aussie food so unique is the island nation’s...

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