- Cozy Yoga For The Winter Season Video
- Raw Produce Could Help Your Depression
- How Does Poor Sleep Affect Our Ability To Learn And Perform?
- Check On These 8 Nutrients Vital For The Perfect Function Of The Nervous System
- The Surprising Health Benefits Of Kiwis Video
- Do You Seem To Notice The Prediabetes Signs? Here Is What You Need To Do Next!
- 7 Weight Loss Mistakes To Avoid
Add More Spirulina To Your Diet: 3 Healthy Recipes Video
How much do you know about the blue-green algae called spirulina? Unfortunately, this extremely healthy and beneficial superfood is either overlooked or misunderstood by so many people.
Being a freshwater plant, spirulina is relative to chlorella, another powerful superfood. And even if you’re new to the whole algae hype, you probably have seen it as an ingredient in green smoothies, energy bars, and other healthy foods.
The benefits of spirulina are more than impressive, so it’s time to add more of it into your daily diet. Here is how to do it!