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  • 10 Ways to Deep Clean and Freshen Up Your Health and Your Life

    Most people think of spring time as the time to “spring clean” your home: throwing out old clothes, purging cupboards and garages, sending rugs, drapes, and carpets out to be washed. But have you given a moment...

  • How To Be A Vegan Video

    Veganism is a more strict form of vegetarianism that required a diet free of any foods derived from animals. This means that you are not able to eat meat, fish, or even eggs or dairy products. There are a lot...

  • Cannabis Background

    Can Marijuana Actually Protect the Brain? Cool!

    No, we are not kidding! Researchers have found that smoking your favorite herbal supplement can actually help those who have undergone traumatic brain injuries. In fact, scientists say smoking that blunt could even save your life. Recent...

  • Glass With Peanut Butter

    21 of the Best Sources of Protein on the Planet

    Vegans and meat eaters might argue, but one subject they can both agree on is that consuming enough protein is absolutely essential. Eating protein keeps your muscles strong, can help you lose weight, and is vital for...

  • Microwave popcorn

    Every Day Foods That Are Destroying Your Teeth (It’s Not Candy)

    You have probably heard that eating candy, hard candy, or chewing ice can ruin your teeth. You might have also heard that drinking coffee, red wine, or tea will cause ugly stains. Well, while some of the...

  • How Many Sodas Before You Are On the Fast Track?

    The fast track to diabetes, that is. We all know that drinking soda isn’t good for you, but you really have no idea. Honestly, most people think their little afternoon soda isn’t such as big deal; it’s...

  • Eating Just One Ounce of This Can Do Crazy Things to Your Weight

    Would you like to drop those last 10 pounds, or maybe your first 10 pounds? Maybe you would just like to be sure that you don’t gain any more weight, but counting calories is such a hassle,...

  • Healthy eating collage. Lots of fruits and vegetables, nuts and

    Common Sense Nutrition Facts That Aren’t Common

    As you are probably already aware, common sense is anything but common. Especially when we are talking about health and nutrition. There are all kinds of myths and misconceptions, rumors and flat out lies that abound, especially...

  • A Man Is Spraying Herbicide

    Weed Killers Cause Cancer: 12 Terrific Alternatives (#5 is Super Easy!)

    It’s been a wild and crazy spring, but summer is right around the corner! And with summer comes summer time gardening. And weeds. Although many weeds are actually beneficial herbs, sometimes there truly are weeds out there...

  • agave

    Agave Nectar: Terrible or Terrific?

    Sugar is extremely harmful to the body. This is one thing health experts will all agree on, if nothing else. Most people also know that sugar is unhealthy and people who are health conscious do their best...