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Top 10 Signs You Are Eating Healthy

When we are talking about a healthy diet we aren’t talking about dieting, although if you are eating right, you most likely did lose some weight. A terrific eating plan will include plenty of fresh fruits and...
The Top 10 Dangerous Toxins That Are Inside Your Home Right Now

Did you know that there are almost 100,000 untested chemicals that are sold every day in the USA? These have not been proven to be safe, but the US government allows them to be sold anyway. There...
Drugs Abuse In College Infographic

College is the time of finding something new, trying everything that has been so unknown to you for the whole life. But unfortunately not all of the experiments are harmless and don’t leave an imprint on the...
10 Easy Ways to Be Healthy Even if You Are Broke

It happens to all of us at one time or another: luck just isn’t going our way and you find yourself on a tight budget. That doesn’t mean you have to let your health go out the window, however....
Top 10 Foods that Actually Boost Your Brain Power!

If someone told you in advance that just by adding a few ingredients to your daily diet that you could sharpen your thinking and prevent many of the memory problems that seem to come with advancing age,...
The Top 5 All Natural Sugar Substitutes for Better Health!

Everyone knows refined white sugar is not good for your body. It greatly increases your risk for many health problems including diabetes and heart disease, not to mention weight gain. You’ve surely seen the supermarket shelves that...
Common Foods That Food Experts Won’t Eat but You Do Everyday

Scientists who study food are shining a light on food stuffs that are overloaded with chemicals and manmade toxins, and suggesting swaps of unhealthy food for healthy, clean food that will give you mega health. Let’s take...
10 Rules Of Losing Weight Infographic

Weight loss is one of the most popular topic among women. But, men, don’t laugh, among you as well, the difference is only in the fact that you are thinking about it but try not to share...
15 Tips to Naturally Balance Your Hormones

Are you having issues with your hormones? If you are a female over the age of 45 you most likely have had some problems, even if you have kept your weight normal, exercised, and tried to follow...
The 8 Sleeping Positions That Can Hurt or Help Your Health!

Although it seems everyone knows that getting at least 8 hours of rest is essential for a healthy mind and body, almost no one knows that what position you sleep in is also a big factor. Since...

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