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What Is The Rainbow Diet? How Does It Work?
There are many trendy diets out there. From the Paleo diet and the Mediterranean diet, to veganism and more. But there’s a new diet out there you probably haven’t heard of yet which may be just as...
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Are Women’s Hearts More Affected By Stress?
We all know that heart disease is no small matter. It’s the number one killer of adults in many countries, and for most people, it is common knowledge that diet can influence one’s likelihood of developing cardiovascular...
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What Are Enzymes – And Why Are They So Important?
Many of our articles focus on the importance of vitamins, minerals, and macronutrients like proteins— and rightfully so. These compounds are, after all, what keeps you alive and ensures your body with the nutrients it needs to...
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People Who Sleep Longer Are Twice As Likely To Develop This Disease
We all love a good lie-in and it’s often been thought that sleeping as much as you like is good for you, but did you know that regularly sleeping longer can mean that you are at an...
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Home Made Face Cleanser For Age 30 And Above
Having clean and nice skin is strong evidence of personal hygiene that most people don’t joke with, especially females. Each day, some engage in activities ranging from exciting to tedious ones, and these engagements in return leave...
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Top 10 Essential Oils To Use For Optimism And Happiness
Alternative treatments for some ailments now use therapeutic prescriptions, and one of such is aromatherapy. Aromatherapy with essential oils is made by using many different medicinal plants, flowers, herbs, roots, and trees that are grown all over...
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These Foods Will Boost Your Psychological Well-Being
Diet and mental health Most people know that fruits and vegetables are the basics of good health, but what is much less known is that the benefits are not limited to physical well-being only. New research, conducted...
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What’s The Verdict On Red Meat?
Many people have the impression that vegetarian diets are healthier. The consumption of red meat in particular has been vilified by some as being harmful to human health. But is this really the case? While no one...
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If Your Kidneys Hurt…
Every organ in the body has its specific purpose by contributing to the wellness of the body. The kidneys are saddled with the responsibilities of extracting waste from the blood, balancing body fluids, formation of urine and...
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Entertaining Facts About 5 Very Common Products You Didn’t Know
There are many things we come across every day and we believe we know everything about them, but this is not always true. In fact, we do not know all about certain things which have been a...