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Add Beans To Your Diet For Amazing Health Benefits

The health benefits of beans are not well-known Beans are generally extremely underrated with regard to their nutritional and mineral values that have a myriad health benefits. From the days of the American civil war, through two...
12 Everyday Things That Can Kill If You Aren’t Careful

Many everyday items or common things you might do on a regular basis, things that should make your life easier, things that you should find enjoyable, even necessary things such as water, can not only become dangerous,...
How To Be Full Of Winter Spirit: 25 Fun Yet Healthy Things To Do

Christmas time brings cheer and festivities all round, as well as some well-deserved free time to spend with friends and family….and to take part in some fun seasonal activities! Work your way through this bucket list of...
What Are Liquid Calories? Know How They Help In Losing Weight

Are you eating all the right foods and trying to lose weight without any luck? Maybe you haven’t evaluated the liquid calories you are drinking. A common weight loss pitfall is drinking your calories – and not...
15 Foods You Shouldn’t Refrigerate!!

The modern invention of the refrigerator has done many wonders for the preparation and keeping of food and has helped to limit the diseases and bacteria that humans have been exposed to. No one is debating the...
PCOS: Understanding It and Treating It Naturally

Polycystic Ovarian Syndrome has been recognized and diagnosed for over 75 years now, but there is still much about the ailment that is not known and creates difficulty in diagnosing everyone correctly. PCOS affects anywhere from 6...
Cranberries Season: 5 Reasons To Incorporate This Berry Into Your Meals

As the holidays roll around, cranberries suddenly become a staple in everyone’s pantry. Cranberries usually reach their peak season from September to November which explains why they are part of the season’s foods but they shouldn’t be...
Chemotherapy Found To Actually Cause Cancer, New Research

When it comes to cancer treatment, chemotherapy seems to be the standard for any and all types of cancer. Unfortunately, research has now found that chemotherapy might be doing just as much hard to the body as...
10 Fruits And Vegetables In Season During November

You might not think about it much, but produce that has been picked in its proper season has actually many reasons for being healthier and better for your body. Each month, there is different produce that is...
Do You Seem To Notice The Prediabetes Signs? Here Is What You Need To Do Next

You may think that only those who are obese can have diabetes, but that isn’t true. Over 84 million Americans have prediabetes, demonstrating that their blood sugar level, called glucose, is too high, but has not yet...

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