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How to Get Started Juicing, How to do it Right, and What to Avoid

Have you had some serious thoughts about juicing? Do you see your friends at the gym or at work talking about some spinach/strawberry juice they just tried and wondered if you would like it? What’s stopping you?...
Common, Everyday Habits that Ruin Your Liver

You already know that your liver is one of the most important organs in your body. Every single thing you eat or drink must be processed by your liver. It has a wide variety of functions and...
Fight Chronic Fatigue with Adrenal Nutrition

Everyone is very aware of adrenaline. If you’ve ever had a close call in a car or any other near disaster, that rush of adrenaline that kicks in tells us to fight or take flight. Adrenaline comes...
Lies We Tell Ourselves About Our Health

Are you one of those who read health articles, but when it comes to certain warnings or pieces of advice, you believe that they don’t apply to you? The truth is, some probably don’t, but the truth...
The Top Beauty Habits You Should Do Every Night (and a Few You Shouldn’t!)

There you are, at the end of a long workday, you’ve just finished dinner, the dishes, put the kiddies to bed, and you are already thinking about the next workday. You’ve done everything, it seems, except take...
Physical Activities Will Make Your Child’s Grades Higher Infographic

Stop thinking of how to make your child’s grades better. Physical activities will make everything for you! Latest researches show that children who are involved in sport and physical exercises are studying better than those who have...
Natural and Easy Ways to Get Rid of Sties Naturally

If you have ever had one, you know the only thing worse than a sty is pink eye. If you aren’t sure that you have ever had one, a sty is a bump that forms right on...
Top Reasons Why You Should Eat More Energizing Hemp Seeds

By now you have most likely heard about hemp seeds, and you might have wondered what the fuss was all about. Yes, flax seeds and chia seeds are also healthy and they have their place, but if...
How to Get a Super Strong Immune System Naturally

In today’s world, it seems as if we do everything possible to avoid disease, except improve our immune system. We dump ice water on ourselves, walk, run, and eat for charities, but the most powerful weapon for...
Foods to EAT to Prevent Acne and Foods NOT to Eat

You might be surprised to find that some of the foods you eat actually cause acne breakouts. You might also be surprised to discover that chocolate isn’t one of them! But did you know that there are...

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