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10 Ways to Deep Clean and Freshen Up Your Health and Your Life

Most people think of spring time as the time to “spring clean” your home: throwing out old clothes, purging cupboards and garages, sending rugs, drapes, and carpets out to be washed. But have you given a moment...
Every Day Foods That Are Destroying Your Teeth (It’s Not Candy)

You have probably heard that eating candy, hard candy, or chewing ice can ruin your teeth. You might have also heard that drinking coffee, red wine, or tea will cause ugly stains. Well, while some of the...
How Many Sodas Before You Are On the Fast Track?

The fast track to diabetes, that is. We all know that drinking soda isn’t good for you, but you really have no idea. Honestly, most people think their little afternoon soda isn’t such as big deal; it’s...
Eating Just One Ounce of This Can Do Crazy Things to Your Weight

Would you like to drop those last 10 pounds, or maybe your first 10 pounds? Maybe you would just like to be sure that you don’t gain any more weight, but counting calories is such a hassle,...
Marijuana Infused Massage Therapy and Spa Time Is Here!

Marijuana and hemp have been in the news a great deal lately, mostly due to the numerous health benefits that have been scientifically proven as of late. But have you heard about some of the latest ways...
Common Sense Nutrition Facts That Aren’t Common

As you are probably already aware, common sense is anything but common. Especially when we are talking about health and nutrition. There are all kinds of myths and misconceptions, rumors and flat out lies that abound, especially...
Weed Killers Cause Cancer: 12 Terrific Alternatives (#5 is Super Easy!)

It’s been a wild and crazy spring, but summer is right around the corner! And with summer comes summer time gardening. And weeds. Although many weeds are actually beneficial herbs, sometimes there truly are weeds out there...
11 Amazing Benefits of This One “Grainy” Drink

What drink is high in healthy probiotics, high in nutrition, super beneficial for digestion, and might be able to prevent cancer? Kefir! This is the “Iron Man” of the yogurt world. Whether you have tried kefir, thought...
12 Reasons to Hit Up the Sushi Bar Yet Again This Week

We aren’t just talking about sushi, but fish in general. Although the last few years have not been good ones as far as fish are concerned, between the disaster at Fukushima and mercury contamination rates rising, but...
Eating This One Herb Just Twice a Week Can Beat Cancer

It’s not talked about as often as other cancers, such as breast or colon cancer, but lung cancer is perhaps one of the most deadly cancers out there. It kills more than 1 million people worldwide every...

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